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Steaming brings out the full flavour of vitamins

For 2000 years, steaming has been the first choice for preparing food inHong Kong’s wok kitchens Read now

Hong Kong’s kingfruit contains enough vitamin A for a whole month

Our CARRERA powerfood expert brings you smelly and tasty insights from Hong Kong’s markets Read now

Why you need to put jellyfish on the menu now

Jellyfish powerfood - in Hong Kong kitchens, they serve up jellyfish salad Read now

Powerfood from the ocean – pangasius, crabs and more

This time, our powerfood expert reports from Hong Kong on energy from the deep blue sea Read now

Vegetables are packed with ‘greens’ energy!

Our CARRERA powerfood expert is back from Hong Kong with lots of fresh, inspiring powerfood ideas. Read now

Summer rolls – the healthy powerfood with best wishes from Hong Kong

Summer rolls – the low carb powersnack with vitamins Read now