Sie betrachten diese Seite auf Englisch. Klicken Sie hier, um zur deutschen Version zu wechseln.





Preparation: 60 Minutes

To help your body detox, the main ingredient of this soup even takes care of free radicals! Roast chestnuts contain a fair amount of fat-soluble Vitamin B, which protects your skin and has been proven to stimulate the brain. Chestnuts are a real powerfood – and your blender can turn them into a delicious soup.


  • 10 roast chestnuts
  • 1 stick celery
  • 1 leek
  • 1 shallot
  • 1 carrot
  • 5 parsley leaves
  • 1 tsp sea salt
  • 1 tsp pepper
  • 250 ml soy cream


Step 1: Carve an X on each chestnut. Bake in the oven for 20 minutes at 180°C.

Step 2: While the chestnuts are in the oven, roughly chop the celery, leek and shallots and put them in the blender. Add the peeled carrots.

Step 3: Take the roast chestnuts out of the oven. Peel them, then put them in the blender along with the spices and herbs.

Step 4: Top up the blender with the soy cream, then select the ’smooth soup’ program. This cooks everything at 100°C and will blend the ingredients up to 20 times at medium speed.

HINT: Use the opening in the blender lid to add more ingredients while it’s running – for instance, some liquid vegetable stock if your soup looks too thick.

Similar articles

Healing Power

Truly? Green tea is a true miracle of nature. You can use it to lose weight, boost your physical performance and concentration, stimulate your metabolism and treat more than 60 different illnesses. Read now

Raspberry Explosion

Raspberries are a regional powerfood. Read now

Berry Flush

Raspberries play a starring role in the Berry Flush Smoothie – and keep you coming back for more. Read now

Bakey Smoothie Bowl

Spoon smoothies are the new food trend. A smoothie bowl gives you protein and important vitamins for a healthy start to the day. Read now

Broccoli soup with cinnamon

The tasty soup with the extra dose Vitamine C Read now

spicy pumpkin soup with rice

Pumpkins are a real powerfood. So let’s take a closer look at this miracle of vitality! Read now