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Broccoli soup with cinnamon

Preparation: 20 Minuten

Here’s a fun fact to season your small talk with: Broccoli has as much Vitamin C as an orange! One cup of broccoli covers your entire Vitamin C requirements for the day. Combine that with cinnamon, which has a reputation as a „fat killer“, and no recipe offers more power.

Ingredients

  • ½ lemmon
  • 2 garlic cloves
  • 1 onion
  • 500 g broccoli
  • 400 ml vegetable stock
  • 100 g sour cream
  • 1 pinch paprika powder
  • 1 pinch cinnamon
  • 1 pinch curry powder
  • Croutons

Preparation

Step 1: peel and chop the onion and garlic cloves.

Step 2: wash the broccoli florets. Put them in the blender.

Step 3: Add the garlic cloves and vegetable stock to the blender. Add a pinch of paprika powder, cinnamon and curry powder. Squeeze the juice from half a lemon and add it to the other ingredients.

Step 4: Select the Soup programme on your blender. This will cook the ingredients at 100°C for 30 minutes and stir them gently 6 to 8 times. This programme also keeps soup hot for 20 minutes without stirring.

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